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Some Ways To Track Your Personal Health Information On Your Phone

  • September 2, 2021
  • 4 min read
Some Ways To Track Your Personal Health Information On Your Phone

Smartphones are indeed something that can help us in ways we do not even know.

Every new Android handset brings a whole slew of exciting new features. Some of them quickly change how we operate, while others slip away silently without creating a fuss.

There are the features that fall somewhere in the middle – features that appear useful at first, perhaps even capture our interest, but then get lost in the shuffle and forgotten as time passes. It’s all too easy to overlook and discard aspects that are out of sight and not at all clear, especially when they’re out of sight and not at all obvious. Take a moment to know about these features and remind yourself what you’ve been missing.

Your smartphone is a strong and versatile tool for recording health-related data. Your phone can achieve this in a variety of ways, including using the popular apps or gadgets listed below. Some apps are cross-category, giving the user multiple options for recording health data. Samsung, Apple, Oppo, Sony, Huawei, Motorola, Blackberry, HTC, LG, Nokia, and other brands are among the devices we fix. Don’t worry if your phone’s brand or model isn’t listed. Simply come in or give us a call, and we will find a solution for you.

Explained below are some of the ways that can help you to track your personal health information on your phone

1. Manually Enter the Information

Although, this is the most basic method of keeping track of your health data, such as blood pressure, weight, blood sugar, energy level, and prescription list, still it is used widely. People keep their track record manually in their smartphones all the time.

2. Capture Information with the Phone’s Sensors

When your phone’s sensors are linked to the right apps (that are health related), they can automatically record some types of health data. As a result, the apps use the phone’s hardware to provide specialised health-related features.

Physical activity tracking is a popular example. Several apps make use of the phone’s GPS to track outside activities such as jogging and walking.

3. Capture Information with a Separate Health Sensor

While the smartphone is a marvel of modern technology in and of itself, its ability to link to independent sensors may hold the most promise for health tracking. Here are several health-tracking devices that you can link to your phone:

  • Fitbit, Jawbone, Spark, and hundreds of other activity trackers
  • Monitor your blood pressure.
  • Glucose metre is a device that measures the amount of glucose in the blood.
  • Pulse oximeters are devices that measure heart rate and oxygen saturation in the blood.
  • a weighing scale
  • Monitor your heartbeat.
  • Peak flow meter for monitoring asthma control

Comprehensive platforms, such as Apple’s Health app, make it simple to connect all of this data.

4. Establish a link to your electronic medical records

Your health care providers’ electronic health records (EHRs) may contain a lot of your personal information. Patients can now access information such as vital signs, prescriptions, test results, appointments, and visit summaries that are kept in EHRs.

Replacement of the screen, back glass, water damage, battery and charging port, camera, speaker, microphone, home and volume buttons, software and data recovery, and unlocking services are all available at cell phone repair centers if you are unable to use the above-mentioned services. If however, you do not have any idea what’s wrong with your phone you can take it to the nearest repair store or call the technician at your home to have a look.

5. Keep a Lifelog

There are certain apps that might assist you in keeping track of your life. These apps keep track of the time, date, location, activity, sleep, and weather in your environment. You can make it your own by adding fields and remarks that are relevant to you. For example, you can keep track of what you ate, how often you went to the gym, and whether or not you meditated on a given day.


Opting for a healthy life-style will automatically benefit you. If you have the blessing of technology in your hands you should definitely benefit from it and make your lifestyle healthier and better!

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